Join us live Monday to Friday, 6:30–7:30 a.m. CST (Regina).
Each week we focus on one kriya or theme, practicing it each morning from Monday through Friday so you can truly deepen—physically, energetically, and mentally. Classes include movement, breathwork, mantra, and meditation, with space to integrate and build consistency.
Become a monthly member and receive four full weeks of classes for the price of three.
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