Early morning Kundalini Yoga online via zoom 6:30am-7:30am (CST) offered Monday to Friday most weeks. This is an amazing way to start the day and noticeable benefits occur when experiencing the Kriya for multiple days. One Kriya (class) is offered per week which offers a deep dive into the theme and your body, mind, and spirit benefit when embodied for the entire offering. It is encouraged to sign up for the week long class but not mandatory. This is not recorded so must be attended live.

Early morning Kundalini Yoga online via zoom 6:30am-7:30am (CST) offered Monday to Friday most weeks. This is an amazing way to start the day and noticeable benefits occur when experiencing the Kriya for multiple days. One Kriya (class) is offered per week which offers a deep dive into the theme and your body, mind, and spirit benefit when embodied for the entire offering. It is encouraged to sign up for the week long class but not mandatory. This is not recorded so must be attended live.

**Transform Your Life with Our Custom One on One Kundalini Yoga Program **

At Morning Star Kundalini Yoga and Wellness, we believe in the power of personalized care and attention. Our custom classes are designed to help you not just survive, but truly thrive. Here's how our unique process works:

**Initial Intake - $200**

Our journey begins with an in-depth intake session, where we take the time to understand you as an individual. During this session, we:

- Discover your Ayurvedic Dosha: Understanding your Dosha helps us tailor our approach to your unique physical and emotional needs, aligning your wellness plan with ancient Ayurvedic principles.

- Determine your Enneagram number: The Enneagram gives us insight into your personality, motivations, and areas for growth, allowing us to create a program that resonates with your personal journey.

**Personalized Six-Week Program**

Based on the insights gained from your intake session, we develop a customized six-week program designed to address your specific needs and goals. This program is crafted to help you:

- Achieve a balanced and harmonious lifestyle through Kundalini Yoga

- Harness the power of Mantra and Meditation for mental clarity and emotional stability

- Utilize Breathwork techniques designed specifically for your Enneagram number and Ayurvedic Dosha

**Investment in Your Transformation**

The entire package, including the initial intake and the six-week program, is a $1,400 investment. This includes one-on-one sessions tailored to your unique needs, ensuring a life-changing, transformative experience that can take you from the mundane to the mystical.

**No Obligation Guarantee**

If after the initial intake session you feel that the program is not suited to your needs, you are not required to purchase the additional $1,200 six-week program. The intake session is a standalone service and committing to the full program is optional.

**Start Your Journey Today**

Invest in yourself and take the first step towards a thriving life. Book your intake session today and let us help you unlock your full potential.

Join me for this 75 minute Kundalini Yoga class. Including warm-up, full Kundalini Kriya, and Mantra/Meditation

🌕 Virtual: The Frequency of You

A Collaboration of Kundalini Yoga + 9D Breathwork

Join Danika Wright and Jolene Rogers for a powerful three-part virtual full moon journey designed to help you reconnect to your true energetic frequency, release what no longer serves, and step fully into your authentic expression.

This series combines the activating and clearing power of Kundalini Kriya with the deep emotional and nervous system reset of 9D Breathwork, creating a layered and intentional experience each month.

Each session is a 60-minute guided journey aligned with the energy of the full moon — a time of illumination, release, and energetic recalibration.

🌕 Series Dates

Tuesday, February 24

Thursday, March 26

Thursday, April 30

Time: 7:30 – 8:30 PM (Online)

🌕 The Three-Part Journey

🌑 February 24

Awakening Your Core Frequency

Remembering Who You Were Before the Noise

This session focuses on self-recognition, soul recall, and energetic reset.

We begin with a targeted Kundalini kriya to activate and clear stagnant energy, followed by a 9D Breathwork journey designed to help release stored emotional and energetic weight and reconnect you to your core self.

🌕 March 26

Power & Alignment

Standing Fully In Your Frequency

This session supports solar plexus activation, confidence, and personal leadership.

Through Kundalini kriya and breathwork, we work with themes of integrity, presence, and stepping fully into your truth.

🌕 April 30

Becoming a Beacon

Radiance & Transmission

This closing session focuses on expansion, crown connection, and living as a clear energetic expression of who you are.

This is about integration, embodiment, and allowing your authentic frequency to move out into the world.

🌬 What To Expect Each Session

• Kundalini Kriya (15–20 minutes)

• 9D Breathwork Journey (20–30 minutes)

• Closing Integration + Mantra

No previous experience required.

💫 Investment

Full 3-Part Series: $66

Single Session: $25

💛 Your Facilitators

Danika Wright — Kundalini Yoga Teacher, retreat facilitator, and founder of Morningstar Kundalini Yoga & Wellness. Danika’s work focuses on helping individuals reconnect to their authentic frequency through movement, breath, and energetic awareness.

Jolene Rogers — Breathwork facilitator specializing in deep nervous system release and emotional processing through 9D breathwork journeys.

If you feel called to deepen your connection to yourself, release what you’ve outgrown, and step into the next evolution of who you are — this series is for you.

**Transform Your Life with Our Custom One on One Kundalini Yoga Program **

At Morning Star Kundalini Yoga and Wellness, we believe in the power of personalized care and attention. Our custom classes are designed to help you not just survive, but truly thrive. Here's how our unique process works:

**Initial Intake - $200**

Our journey begins with an in-depth intake session, where we take the time to understand you as an individual. During this session, we:

- Discover your Ayurvedic Dosha: Understanding your Dosha helps us tailor our approach to your unique physical and emotional needs, aligning your wellness plan with ancient Ayurvedic principles.

- Determine your Enneagram number: The Enneagram gives us insight into your personality, motivations, and areas for growth, allowing us to create a program that resonates with your personal journey.

**Personalized Six-Week Program**

Based on the insights gained from your intake session, we develop a customized six-week program designed to address your specific needs and goals. This program is crafted to help you:

- Achieve a balanced and harmonious lifestyle through Kundalini Yoga

- Harness the power of Mantra and Meditation for mental clarity and emotional stability

- Utilize Breathwork techniques designed specifically for your Enneagram number and Ayurvedic Dosha

**Investment in Your Transformation**

The entire package, including the initial intake and the six-week program, is a $1,400 investment. This includes one-on-one sessions tailored to your unique needs, ensuring a life-changing, transformative experience that can take you from the mundane to the mystical.

**No Obligation Guarantee**

If after the initial intake session you feel that the program is not suited to your needs, you are not required to purchase the additional $1,200 six-week program. The intake session is a standalone service and committing to the full program is optional.

**Start Your Journey Today**

Invest in yourself and take the first step towards a thriving life. Book your intake session today and let us help you unlock your full potential.

Join Danika and Amanda for a full-day, immersive retreat designed to support renewal, expansion, and gentle transformation as we move out of winter and into a new season of growth.

Held at Morning Star Kundalini Yoga and Wellness farm location, this luxury, expansive day is intentionally created to meet you exactly where you are while offering space to unfold into what is ready to emerge next. Through a blend of movement, breath, sound, and energetic work, this retreat supports nervous system regulation, energetic clearing, and deep reconnection to self and community.

The day will include experiences such as Kundalini Yoga, live chanting and vocal tuning, energy work, Ayurvedic cleansing workshop and cooking, yoga and sound healing, and Reiki. Throughout the day, you’ll have access to restorative amenities such as biomats, and (weather permitting) hot tub and cold plunge experiences.

This retreat is designed to feel nourishing in every sense — physically, emotionally, energetically, and spiritually — and will include a beautiful, grounding lunch and a light supper, along with a few special touches and surprises woven throughout the day.

Expect connection, warmth, deep presence, and space to become.

Details

Date: March 28

Time: 9:00 AM – 7:00 PM

Location: Our farm retreat space (Morning Star Kundalini Yoga and Wellness on google maps)

Facilitators: Danika Wright and Amanda Ruschiensky

Investment: $190 (includes two nourishing meals and full-day retreat experience)

## **🔮 What to Bring**

To keep you comfortable throughout the day, please bring:

* **Yoga mat**

* **Water bottle**

* **Blanket and/or pillows** (for comfort during deep rest, breathwork & sound sessions)

* **Journal & pen** (optional but encouraged)

* **Any items that help you feel grounded and cozy** – socks, shawl, eye pillow, etc.

* **Bathing suit + towel** *(if you wish to enjoy the hot tub or cold plunge)*

* **A small sacred item** for your personal spot (optional)

## **📍 Location**

The retreat is hosted at my farm, **Morningstar Kundalini Yoga & Wellness**, nestled in the beautiful prairies of southern Saskatchewan.

**To find it:**

Search **“Morningstar Kundalini Yoga and Wellness”** on **Google Maps only**.

This will bring you directly to the location — seven miles southwest of Rouleau, between Moose Jaw and Regina.

The land overlooks breathtaking prairie views and offers space to expand, release, and reconnect.