Join Danika and Amanda for a full-day, immersive retreat designed to support renewal, expansion, and gentle transformation as we move out of winter and into a new season of growth.

Held at Morning Star Kundalini Yoga and Wellness farm location, this luxury, expansive day is intentionally created to meet you exactly where you are while offering space to unfold into what is ready to emerge next. Through a blend of movement, breath, sound, and energetic work, this retreat supports nervous system regulation, energetic clearing, and deep reconnection to self and community.

The day will include experiences such as Kundalini Yoga, live chanting and vocal tuning, energy work, Ayurvedic cleansing workshop and cooking, yoga and sound healing, and Reiki. Throughout the day, you’ll have access to restorative amenities such as biomats, and (weather permitting) hot tub and cold plunge experiences.

This retreat is designed to feel nourishing in every sense — physically, emotionally, energetically, and spiritually — and will include a beautiful, grounding lunch and a light supper, along with a few special touches and surprises woven throughout the day.

Expect connection, warmth, deep presence, and space to become.

Details

Date: March 28

Time: 9:00 AM – 7:00 PM

Location: Our farm retreat space (Morning Star Kundalini Yoga and Wellness on google maps)

Facilitators: Danika Wright and Amanda Ruschiensky

Investment: $190 (includes two nourishing meals and full-day retreat experience)

## **🔮 What to Bring**

To keep you comfortable throughout the day, please bring:

* **Yoga mat**

* **Water bottle**

* **Blanket and/or pillows** (for comfort during deep rest, breathwork & sound sessions)

* **Journal & pen** (optional but encouraged)

* **Any items that help you feel grounded and cozy** – socks, shawl, eye pillow, etc.

* **Bathing suit + towel** *(if you wish to enjoy the hot tub or cold plunge)*

* **A small sacred item** for your personal spot (optional)

## **📍 Location**

The retreat is hosted at my farm, **Morningstar Kundalini Yoga & Wellness**, nestled in the beautiful prairies of southern Saskatchewan.

**To find it:**

Search **“Morningstar Kundalini Yoga and Wellness”** on **Google Maps only**.

This will bring you directly to the location — seven miles southwest of Rouleau, between Moose Jaw and Regina.

The land overlooks breathtaking prairie views and offers space to expand, release, and reconnect.